{"store":{"baseInfo":{"podcastTitle":"Tea with Dee","slug":"Delynnmiller","podcastDescription":"”Tea with Dee” is your weekly blend of inspiration, real talk, and actionable insights designed for women at all stages of their journey—whether you’re leading a team, dreaming of being your own boss, or feeling the weight of burnout. Hosted by Delynn Miller, this podcast dives into the mindset shifts, leadership strategies, and life coaching tips needed to overcome obstacles, achieve your goals, and redefine your life script. Each episode offers a warm, conversational space where you can reconnect with your authentic self, gain practical advice, and feel empowered to take the next step in your life or career. “Tea with Dee” is not just for business leaders; it’s for any woman who is ready to take control of her life and create the success she deserves. We’re also seeking dynamic guests who can share their stories and expertise to inspire our growing community of ambitious women. If you’re passionate about personal growth, leadership, or empowering others, we’d love to collaborate with you on an upcoming episode.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19203033/about_me__w9bh6a.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19203033/about_me__w9bh6a_1200x628.jpg?s=e8068dbe567403845dac017d0ae53926&e=jpg","podcastUrl":"https://Delynnmiller.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Delynnmiller/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hr69f-12503d9?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":41,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Delynn Miller","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hr69f-12503d9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tea-with-dee/id1766754350","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hr69f-12503d9?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1PkTUuf3xIAj2gxUE4EnMy?si=27233859a30b4d57","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f77137a2-8c87-49d8-a955-8768d00cf699","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2E8D"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/8hb4wpca3exs6e7s/Untitled_design_25_e106507e-9b6c-3899-181c-4adaf6cab55e.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/r7mh3t8q43u4rcty/about_me_d19df6b3-5df5-ff55-6228-6cf70a10b8ad.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/krb6ifupb6x4hqp4/Untitled_design_25_3b53e15e-09ec-09dc-9da3-d61997a97445.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/6xa5wj59yzzdhbkv/Tea_With_Dee_1_c63d8724-eab5-f961-d9d7-977334c0f891.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/all3nbfLPHj2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-WKK76WT0puz9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"transparent","ComponentImage":"https://mcdn.podbean.com/mf/web/2kxh74s2a6ikfqdz/Untitled_design_29_50b9fe0a-f5aa-664a-d479-1a60b92c65a4.png","ComponentContent":"

About Delynn Miller

Delynn Miller is a passionate life and leadership coach dedicated to helping women overcome challenges and achieve their dreams. With a wealth of experience in mindset coaching and personal development, Delynn brings warmth, authenticity, and a wealth of practical advice to every episode of Tea with Dee. Her mission is to inspire and empower women to take control of their lives and create the success they deserve.

Don’t miss out on your weekly dose of inspiration and actionable advice. Subscribe to Tea with Dee on Apple Podcasts, Spotify, or your favorite platform, and start your journey toward a more fulfilling life today.

"}},{"id":"ComponentText-a4973172-f8a5-d649-c6e8-eb256eae8ea9","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#52C3CB","ComponentContent":"

Be a Guest on Tea with Dee

Are you passionate about personal growth, leadership, or empowering others? We’re looking for dynamic guests who can share their stories and expertise with our growing community of ambitious women. If you have a powerful message to share, we’d love to collaborate with you on an upcoming episode.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://delynnmiller.podbean.com","apiCommonParams":{"t":"685d00fa","clientSignature":"813942bdb0e378752bdc9bc5e39fd485","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24222420-jsdxk","episode":{"id":"pb24222420","idTag":"jsdxk","title":"Tea With Dee | Episode 9: Kindness Within: The Power of Self-Compassion","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19203033/tea_with_dee_wnnscx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19203033/tea_with_dee_wnnscx_1200x628.jpg?s=8d412521d493e7cab54dff70e383daf6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19203033/tea_with_dee_wnnscx.jpg","previewContent":null,"content":"

Join us on 'Tea with Dee' as Delynn explores the pervasive influence of our inner critic. Learn how this internal voice shapes our lives and discover strategies to silence it for good. Don’t let doubt control your journey—embrace empowerment with us! Tune in, reflect, and transform your self-talk today.

","publishTimestamp":1729776099,"duration":1071,"mediaUrl":"https://mcdn.podbean.com/mf/web/euxpmjx6pnajskys/Challenging_and_Reframing_Negative_Thoughtsbhxbo.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jsdxk-1719ad4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jsdxk-1719ad4","transcriptUrl":null,"permalink":"/e/tea-with-dee-episode-9-kindness-within-the-power-of-self-compassion/","downloadLink":"https://www.podbean.com/media/share/pb-jsdxk-1719ad4?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":15,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jsdxk-1719ad4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FDelynnmiller.podbean.com%252Fe%252Ftea-with-dee-episode-9-kindness-within-the-power-of-self-compassion%252F&rts=b1a7f4187b4ad5bd865aa4c004294b10d194aa5d","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24222420","idTag":"jsdxk","title":"Tea With Dee | Episode 9: Kindness Within: The Power of Self-Compassion","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19203033/tea_with_dee_wnnscx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19203033/tea_with_dee_wnnscx_1200x628.jpg?s=8d412521d493e7cab54dff70e383daf6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19203033/tea_with_dee_wnnscx.jpg","previewContent":null,"content":"